MY POST WORKOUT SMOOTHIE RECIPE!!!
Hi everyone!!! I hope you are all having a great start to the week! Do you ever feel like all you want to do after you workout is eat something really healthy or drink something really fresh?! Well, I know I do. (: After I do my Kayla Itsines BBWG workouts, (which I have talked about in a previous post) I like to have a really fresh, fruity and healthy smoothie! There are countless recipes out there but heres mine! You will need: ~Chia seeds ~Agave nectar ~Almond milk ~Grapefruit juice ~Frozen strawberries ~Frozen raspberries ~Frozen pineapple ~1 whole banana ~1/2 of a lemon (the juice) And that's it! Honestly, you can add whatever you want or switch things out. Personalize it to what you like! Sometimes I just look at what fruits I have and anything else that I could add and voila! Blend it all together and you have a smoothie LOL. I do like to add spinach and yogurt at times, but for this recipe, ...