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Showing posts with the label hearty

A HEALTHY & HEARTY BREAKFAST BOWL RECIPE!!!

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Annnnndddd we meet again (:  How is everyone?!  I hope that the new year is treating you well so far and that we are all living up to those resolutions!  I know I am!  Well, trying at least.  I have been eating fairly well and have been saying NO to any temptations that I have towards sweets and junk and I have also been keeping up with my workout plan too!  If you are reading this and are not sure what workout plan I am talking about, go read my previous post!  This plan is only 6 days a week...which I KNOW sounds like a lot, but on Mondays, Wednesdays and Fridays you follow a 28 minute workout.  That's it.  And then on Tuesday and Thursday you can choose to go for a 45 minute walk or bike ride and then Saturday is a relaxing stretch day and Sunday is a rest day!  It really has not been that difficult to fit into my schedule and I already feel really good about it.  (: Now let's get into this recipe! First things first you...